Tuesday, July 14, 2009
Fun Blueberry Facts:
Blueberries have lots of Vitamin C, in fact 1 cup of blueberries has nearly 25% of the daily requirement of vitamin C. In addition they're also packed with fiber which helps with digestion. : ) Also what's great is that one cup of blueberries is only 80 calories, what could make a better more healthy and delicious snack.
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